single day
US
・UK
A2 初級
phr.片語單日
It only takes a single day to travel from London to Paris by train.
影片字幕
馬斯克到底想從川普那裡得到什麼？！ (What Elon Musk Wants From Donald Trump)
- In a single day after the election, his net worth goes up, you know, by like $26 billion.
在選舉後的一天內，他的淨資產就上漲了260億美元。
- In a single day after the election, his net worth goes up, you know, by, by like $26 billion.
在選舉後的一天內，他的淨資產就上漲了260億美元。
你不需要十年計畫，你需要嘗試！ | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- When we want to exercise, we decide that we have to go to the gym every single day.
當我們想鍛鍊時，我們就會決定每天都要去健身房。
- When we want to exercise, we decide that we have to go to the gym every single day.
每當我們發現自己有拖延症時，就會試圖忽略它。
我要當（寄養）爸爸了！ (I'm going to be a (foster) dad.)
- We've been spending a lot of time together this week, and I've been letting him sleep with me every single day, and he's the first thing I see in the morning and the last thing I see every single night.
這周我們花了很多時間在一起，我每天都讓他和我一起睡，他是我每天早上看到的第一個人，也是我每天晚上看到的最後一個人。
- and I've been letting him sleep with me every single day,
給他吃一點雞蛋和酸奶。
2025年，透過寫日記徹底改變你的人生！ (Change Your Life by Journalling in 2025)
- Now, I've been using Rise every single day since November of 2021, so it's been almost two years since I started using Rise, and it's a fantastic cross-platform apps that tracks your time across any website or any app that you're using.
從 2021 年 11 月開始，我每天都在使用 Rise，所以從我開始使用 Rise 到現在已經快兩年了，它是一款非常棒的跨平臺應用程序，可以在你使用的任何網站或應用程序上跟蹤你的時間。
- Now I've been using Rise every single day since November of 2021.
在這裡，你可以寫下你今天做了哪些事情？
2025年如何真正達成你的目標 (實證依據)！ (How To Actually Achieve Your Goals in 2025 (Evidence-Based))
- And so strategy number two for drastically improving our chances of actually achieving our goals, it's to actually look at those goals that you've written down every single week, if not every single day.
是以，要想大幅提高我們實現目標的機率，第二項策略就是每週，甚至每天都看看你寫下的目標。
- And so the idea behind strategy number two is that we can harness the reticular activating system by actually looking at our goals every single day or every single week.
是以，策略二背後的理念是，我們可以通過每天或每週關注我們的目標來利用網狀激活系統。
早起真的太棒了！ (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
所以，我開始非常認真地對待我的睡眠，老實說，我在我的跟蹤器裡，我會給你看的，在這裡，我們走，所以，如果你去，這是我的跟蹤器，對吧，所以在這裡，我寫下來，所以這是我從YouTube視頻裡得到的模板，我會把它鏈接到下面，你可以複製，這只是，你知道，你只需要使用工具、你可以找到任何東西，你知道，只要讓它為你工作，你可以在網上找到任何工具，沒有任何藉口，說真的，我的意思是，我總是聽到，我只是想，你他媽的，男人一樣，停止這麼煩人，但像，我不知道，這是真的，在這裡，我們走了，所以這是我的跟蹤器，在這裡你有一列是睡眠、
- I've pretty much been just every single day eating something sweet, like a pain au chocolat.
金錢：人類最大的幻覺！ (Money: Humanity's Biggest Illusion)
- By investing in government notes of your own country, which issues the currency you use every single day, you actually lose buying power over a decade.
你每天使用的貨幣是本國發行的政府紙幣，如果投資於本國紙幣，你實際上會在十年內失去購買力。
- By investing in government notes of your own country, which issues the currency you use every single day, you actually lose buying power over a decade.
新錢竊取舊錢的價值。
